Nutritional Foods To Prevent Disease
August 17, 2011 | Healthy Food
nutrients not only gives fuel to the body, but also a member of chemicals such as amino acid builders for making proteins, calcium and magnesium to build bones and teeth, the fatty acids to build cell membranes and components, vitamins and minerals act as a co factor for enzymes that run almost everything that happens in the body, do not be surprised if the nutrients so the focus of scientific research since more than one hundred years.
The experts now conclude that the vitamins, minerals, amino acids and essential fatty acids are nutrients and carbohydrates are the source of most fuel efficient, recent research discovered the importance of nutrition, here are some diseases that can be cured with nutrition:
celiac disease
About 3 million Americans have Celiac disease, hereditary disease that causes gluten intolerance bias, a type of protein found in wheat, barley and rye, celiac disease can cause diarrhea, abdominal pain, neurological problems and psychiatric, osteoporosis, skin rashes and joint pain and can lead to various autoimmune diseases and some types of cancer, most people do not know they have the disease until Celliac specifically examined for this disease.
Parkinson’s disease
High protein diets may increase the risk of developing Parkinson’s disease, in addition to drugs taken for Parkinson’s disease work better if you avoid animal protein, try to drink coffee instead of decaf coffee, could probably help reduce the risk of developing Parkinson’s disease and also reduce the risk of developing type 2 diabetes , people with Parkinson’s disease may also need extra fat in their diets.
gout
A diet high in animal meat can increase the risk of developing gout, it may be easier to control gout that has developed if avoiding animal flesh, eating cherries and drinking cherry juice can reduce the risk of gout.
sugar trap
Consumption of sugar-sweetened foods may lead to various adverse conditions, including diabetes and various complications, Meniere’s syndrome, hypoglycemia, depression, abdominal inflammatory disease, so avoid foods that are sugar and corn syrup, eat whole foods, not processed.